Our guide to health and fitness in Seattle brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Plus, find relaxing countryside day trips from Seattle. Keep calm and carry on!
You can easily access these hiking trails in and around Seattle year-round! After a long work week, it’s important to decompress with some fresh air and movement. Luckily those of us in Seattle are perfectly situa...
Looking to enjoy some spring flowers in Seattle? You have lots of options! It stands to reason that if April showers bring May flowers, then Seattle must be the most floral city in the world every spring. And in fact, y...
The annual Skagit Valley Tulip Festival delivers 350 acres of multicolor tulips every spring! This festival is a favorite spring activity for Seattleites, since the tulip fields are just 60 minutes from downtown Seattle...
Sunsets are a magical moment in the day. It’s the time when day meets night, when light meets darkness, when the sun disappears and is replaced by the moon, and when we typically start to wind down from our hectic day-t...
Head to Olympic Sculpture Park for free yoga and activities this winter. From January through March, the Seattle Art Museum (SAM) is offering a free, all-ages wellness program on the first and third Saturday of each mon...
Washington faces a Winter Storm Warning, replacing the previous Winter Weather Advisory for western parts. Due to the potential for wind gusts, heavier snow, and ice accumulations, the National Weather Service (NWS) Sea...
A rare blizzard warning has been issued in Western Washington as strong winds and heavy snowfall hit the Cascade and Olympic mountain ranges. The National Weather Service Seattle warned that travel conditions through th...
Feeling SAD in Seattle? Seasonal affective disorder (commonly known as SAD) is common in Seattle thanks to our short, dark winter days. When the sun is setting around 4:00 p.m. in December and Seattle gets several rainy...
Look up to see this week’s Harvest Moon, Seattle! An extra-special full moon is rolling into town and hitting up Seattle skies this week. Not only is it the gorgeous annual Harvest Moon (someone queue up Neil Youn...
This Monday night may be your best chance to see a supermoon in Seattle! Only three or four supermoons appear in the sky every year. The last supermoon was June’s Strawberry Moon, but if you missed that (possibly...