Head to Olympic Sculpture Park for free yoga and activities this winter.
From January through March, the Seattle Art Museum (SAM) is offering a free, all-ages wellness program on the first and third Saturday of each month at Olympic Sculpture Park. SAM Body + Mind is a free program was designed to help all ages “restore and reconnect with yourself through movement, performances, and art.” If you missed January’s events, there are still four more coming up this February and March.
Read on for all the details!
Note that the evening events require you to RSVP in advance! See all the details about the upcoming SAM Body + Mind events below:
Saturday, January 6
This event has passed.
Saturday, January 20
This event has passed.
Saturday, February 3
When: 5:00 to 8:00 p.m.
Where: Olympic Sculpture Park Paccar Pavilion
What: live jazz performances plus snacks and drinks by Shooby Doo Catering
RSVP: required! RSVP here.
Saturday, February 17
When: 9:00 a.m. to 2:00 p.m.
Where: Olympic Sculpture Park Paccar Pavilion
What: a 60-minute yoga flow for all levels (bring your own mat), followed by a guided art activity, live music, and silent reading time, plus a one-hour sound bowl performance at the end. You’ll be able to purchase coffee and bites from MARKET in the Park.
No RSVP required!
Saturday, March 2
When: 5:00 to 8:00 p.m.
Where: Olympic Sculpture Park Paccar Pavilion
What: live sound bowl performances (bring a mat or blanket) plus snacks and drinks by Shooby Doo Catering
RSVP: required; opens on February 17
Saturday, March 16
When: 9:00 a.m. to 2:00 p.m.
Where: Olympic Sculpture Park Paccar Pavilion
What: a 60-minute yoga flow for all levels (bring your own mat), followed by a guided art activity, live music, and silent reading time, plus a one-hour sound bowl performance at the end. You’ll be able to purchase coffee and bites from MARKET in the Park.
No RSVP required!
Ready to stretch your body and mind? Make sure to arrive a little early if you can, since space is limited.
You can RSVP and see more info on the Seattle Art Museum website.
SAM Body and Mind
When: the first and third Saturday, January through March
Where: Olympic Sculpture Park Paccar Pavilion
Cost: Free!
Featured image by Chloe Collyer, courtesy Seattle Art Museum